Understanding Disc Problems in your Low Back - Low Back Pain and Sciatica

Understanding Disc Problems in your Low Back: the Key to Treatment

It is important to understand the anatomical arrangement in our lumbar spine (low back) in order to understand how and where problems can occur. Only after this, can effective treatment be applied. The Components The lumbar spine is typically composed of 5 vertebrae. They are numbered as L1-L5 from the top to the bottom. In […]